Preheat the frying pan with 1 tsp of olive oil under medium heat. Remove all packaging. Place chicken into the pan and cook 1 side for 5-6 mins, then turn and cook fora nother 5-6 minutes. Before serving, make sure the burger patty is thoroughly cooked.
Preheat the oven. Remove all packaging. Place the chicken on a baking tray and place it in the center of the oven. If you are cooking multiple pieces of chicken, do not overlap them. Before serving, make sure the burger patty is thoroughly cooked. (Time 8-10 mins, Oven: 200°C, Fan: 180°C, Gas: Gas mark 5)
Keep under -18°C in the freezer, consume within 3 to 6 months